Working with Chakra’s, what you need to know
Working with Chakra’s, what you need to know. More and more yoga practitioners are working with Chakras. Chakras are energy centers of the body.
Richard Slager
4 May 2024
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10 steps to manage your relationships
10 steps to manage your relationships Why is it difficult to hold on to a partner for life? How to deal with that difficult parent,
Richard Slager
22 May 2023
How Yoga can change your life for the better
Yoga is all about transformation. To purify yourself, to grow, to live a balanced life, to be healthy to be happy.The Indian Classic Yoga Teacher
Richard Slager
10 March 2023
The Ultimate Guide to Yoga for Weight Loss
Traditional Yoga on health, obesity, diet and losing weight We all have health issues these days, many people are not happy with their bodies or
Richard Slager
1 March 2023
First lady of Yoga, Dr. Hansaji Yogendra comes to Europe
Dr. Hansaji Yogendra (Maa Hansaji) is the director of The Yoga Institute in Mumbai, the oldest organised yoga centre in the world. All her life,
Richard Slager
22 June 2022
5 Do’s and Dont’s on being Happy and Healthy
For ages people have walked the path of Yoga. You might wonder why this specific way of life has endured for so long and is
Richard Slager
3 June 2022
Are you a Yogi? Check these 8 points to find out if you are.
Over the years Yoga has increased popularity. Now a days many people practice Yoga and are referred to as Yogi’s. Traditionally you are only called
Richard Slager
4 March 2022
The most special Yoga experience at Centre Lothlorien
Perhaps the most special Yoga experience at Centre Lothlorien so far was the one month Yoga Teacher Training Course in the spring of 2021. We
Richard Slager
25 February 2022
5 effects of a night on the couch you didn’t know
5 tips to deal with bad habits Finally a moment for yourself! Since early in the morning, you have been working only for others, you
Richard Slager
25 February 2022
Healthy fats for vegetarians and non-vegetarians
A constant metabolism takes place in our body. Daily exercise is recommended, but this increases the metabolism. Good nutrition is essential for this. What physical
Richard Slager
7 January 2022
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