Relaxing and inspiring Yoga, Ayurveda and Meditation Retreats in France.
Children Theme Weeks
Yoga retreat France Highlights
– Yoga as it is taught in India;
– The possibility to participate to early morning Asana’s;
– A morning activity program and an afternoon to spent as you will;
– A beautiful peaceful French estate, surrounded by nature;
– Accommodation choices to your own budget and requirements;
– The possibility to join vegetarian meals.
The retreats take place at Centre Lothlorien a French estate in the Grand-Est, which is reachable within a day by car, from most West-European countries. At the center you will find everything that nature has to offer. The terrain with a length of 2 kilometers holds a creek, two lakes, rock formations, forest, gardens, hills and fields. All the walking paths on the terrain itself are quiet, beautiful and inspirational. The terrain is surrounded by forest where you can walk for hours without meeting a soul.
Centre Lothlorien has a lot of different options for your accommodation. The most luxury is a room in the Chateau. If you prefer to stay independent you can choose between one of the apartments, holiday houses or log cabins. Furthermore, there is a large green campsite where you can stay with your tent, camping car or caravan. There is even an isolated retreat house in the forest and a hobbit hole.
Meals are provided at the center, but you can also choose to prepare your own meal at your accommodation of choice or at the public facilities.
For your convenience we have designed a few packages, but you can create your own package as you like. Look at the website of Centre Lothlorien for more information.
Indian Classic Yoga
All the retreats are taught with the knowledge from ancient Indian traditions. We balance practical and theoretical activities and teach in such a way that you can implement what you learn in your own life.
All the today’s day Yoga styles are derived from traditional Yoga. Therefore, you will find different styles back in our teachings. The Asana practice is based on Hatha Yoga postures. A lot of the postures are done in flow, similar as Ashtanga, Vini yoga or Vinyasa. Our practical activities include Pranayama and Meditation.
In our group-sessions, lectures and workshops we provide you with tools for self-development and help you how to deal with life situations. This all comes from the Yoga philosophy. The wisdom is based on the Yoga Sutra’s of Patanjali, but also other Vedic traditions such as Samkhya and Vedanta.
One of the most important aspects in Yoga, which is often forgotten, is food. In our programs we introduce the knowledge of Ayurveda, which has at its core how to live a balanced life, how to become and stay healthy and give your body what it requires.