Annual Training Yoga and Ayurveda: Revealing the mysteries of Body, Mind & Soul

Personal development by means of Yoga and Ayurveda

Place: Oosterbeek
Arrival: 30 August, 2024
Departure: 4 July, 2025
Price: EUR 3250,- or EUR 2750,-

About the Course

Yoga and Ayurveda

This one-year Yoga and Ayurveda training is a complete immersion in the philosophy of Yoga and Ayurveda. You will learn the complete basics of Indian Classic Yoga, Yoga as it has been passed down in India through the ages, including all the important asanas and background knowledge. A bridge is built to Ayurveda, with which a distinction is made in each individual. Depending on your own mentality and body type, the techniques and practices of Yoga and Ayurveda are applied.
With the help of the ancient Indian knowledge, we look at your body and how you can get it in an optimal state. In addition, a lot of attention is paid to calming the mind and ultimately how you can consciously perceive the connection with your soul. All the lessons you receive are meant to be applied to yourself.

The next subjects will get special attention during the training.

Bhava’s: application of all Yoga activities based on your own personality;
Kriya’s: cleansing techniques for your body;
Asana’s: the base of all yogapostures;
Yoga Sutra: the fundament of yoga philosophy;
The 3 dosha’s: Vata, Pitta and Kapha;
Vedic cooking: application of Indian cooking in your own kitchen;
Massagetherapy; nourishment and healing of the body;
Walking meditation; controle over the mind with help from nature;
Creativity; effortless making a connection with your soul.

The goal of the training is to find and develop yourself. It gives you the tools to go through life healthy and happy.
Furthermore, the training offers the full basis of a Yoga Teacher Training course and you can obtain a recognized certificate to work as a Yoga Instructor. If the latter is not a goal for you, the study is slightly less intensive, you do not have to take an exam and you can participate at a reduced rate.

More information such as the syllabus can be found on the page: Yoga and Ayurveda Teacher Training Course

Highlights

Yoga and Ayurveda as it is taught in India;
A small-scale person-centred training;
Direct application of Yoga and Ayurveda in daily life;
A comfortable studio, in a beautiful location in Oosterbeek;
The opportunity to work as a certified Yoga Instructor.

Language

Dutch and English

Program

Annual training Yoga and Ayurveda with recognized certificate

Start of the training on 30 August 2024 with an Indian ceremony.
Every Tuesday evening from 19:30 to 20:30 a yoga class.
18 days of classes on a Friday from 6 September 2024 to 27 June 2025.
Practical assignments for implementation in daily life.
Home study of theoretical subjects.
Exam on July 4, 2025.

Annual training Yoga and Ayurveda for personal development

Intended dates classes

September 6th January 10th April 4th april
September 20th January 24th April 18th
October 11th February 7th May 16th
November 8th February 21st May 23rd
November 22nd March 7th June 13th
December 13th March 21st June 27th

Program class days

9:00 – 10:00 Asana
10:00 – 10:15 Break
10:15 – 11:15 Theory
11:15 – 12:15 Theory
12:15 – 13:00 Lunch + short walk
13:00 – 13:30 Relaxation exercise
13:30 – 15:00 Theme activity
15:00 – 15:15 Break
15:15 – 16:15 Yoga practice session

Location

The classes are held at ‘Koning Zwaan’ Yogasudio in Oosterbeek.

Koning Zwaan
Prins Bernhardweg 38
6862 ZH Oosterbeek

www.koningzwaan.nl

Parking is available in the street and is for free.

Packages

Annual training Yoga and Ayurveda with recognized certificate

The price for the training is € 3250 per person. This includes:
– Study material;
– Pooja, Indian Ceremony as the start of the training;
– 18 days of classes from 09:00 to 16:15;
– 1 Closing day with exam;
– Sattvic vegetarian lunch and drinks;
– Weekly lesson of 60 minutes;
– Additional short classes in spring 2025 to help you prepare for the examination;
-Examination;
– RYT 200 hours certificate, Indian Classical Yoga.

Annual training Yoga and Ayurveda for personal development

You participate for a reduced rate of € 2750,- This includes:
– Study material;
– Pooja, Indian Ceremony as the start of the training;
– 18 days of classes from 09:00 to 16:15;
– 1 Closing day;
– Sattvic vegetarian lunch and drinks;
– Weekly lesson of 60 minutes
– Certificate of completion, 200 hours of Indian Classical Yoga and Ayurveda.

Are you a student? Then you may be eligible for a student discount. Please contact us for the possibilities.

Practical information

Yoga mat
Yoga mats are available, of course you can bring your own Yoga mat.
At the start of the training, you can purchase your own mat.

Meals
A Sattvic vegetarian lunch is provided every Friday class. Please inform us of any diets or allergies in advance, there may be an additional charge.

Policies

Payment
You pay for the training in two parts. After booking the course, you will receive the invoice for the registration fee. Only after receipt of this payment is the reservation final. You will receive the invoice for the remaining amount around 31 December.
Do you prefer to pay in installments? Please indicate it as a ‘comment’ when filling in the reservation form.

Cancellation
We understand that a one-year course can be quite a big commitment. In the unlikely event that you want to stop the training, we can accommodate you with a cancellation policy.
In case of cancellation or termination of the course before 1 October 2024, you will receive a refund of half of the registration fee.
After the final payment, you will receive a refund of EUR 200 per completely missed calendar month in the event of cancellation or discontinuation of the course.

Clothing
In all classes, you will wear loose, non-revealing clothing.
Tight clothing, short tops, shorts, capris, tank tops, low cut and short shirts etc are not suitable. Instead, wear pants, sweatpants, T-shirts with sleeves, shirts, salwar kameez, kurta, etc.

Characteristics of a student
In order to learn Yoga and Ayurveda unhindered, the mental attitude of the student is of great importance.
Have no expectations and be grateful for everything you learn.
Forget everything you’ve learned in the past. Do not compare with previous teachings, but listen with a clear head. Only then will you be able to absorb and understand the teachings.
Follow your teachers’ instructions and keep practicing with determination.
Develop interest in all topics by understanding their purpose, don’t limit the practice to your own preferences.

About Activity

Place: Oosterbeek
Arrival: 30 August, 2024
Departure: 4 July, 2025
Price: EUR 3250,- or EUR 2750,-

Reservation

Please fill in the form below to sign up for this course.

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Note: Prices of bookings with accommodation are excluding tourist tax of EUR 4,- per person per booking. The information you provide is used for processing your reservation, to anticipate the group dynamic and room assignment. It will not be shared with any other party then the site of accommodation.

Do you need Personal advice?

Which Asana suits you? What is your Ayurvedic constitution? Which food and lifestyle will return your health? What do you need to change to find happiness?